Hello again. Today's recipe is simple, quick, healthy and delicious (if you like bananas!), and also counts for two of my daily fruit/veg portions. Yesterday, it was announced on the news here in England that 'five a day' fruit/veg portions is no longer enough - apparently, we should all be aiming for seven a day. What do you all think about that? I think on an average day, I eat around five portions, but these are mainly vegetables rather than fruit. So, all I need to do is have a smoothie each morning varying the fruit and I'll be okay. Or perhaps eat an apple and a clementine with lunch, instead of crisps... Anyway, here's the recipe:
